what we’re about

Whole ConFITence was birthed out of the desire to see my clients excel not only in the gym but also in life. After training conventionally - being solely numbers driven, waste line driven, calories in and out driven that at the end my clients only felt successful and confident IF they reached and maintained them.

ConFITence can not be measured. It’s a knowing. Knowing that YOU ARE who you want to be.

It radiates from the inside out and empowers you to move forward into the life you want to live.

It has been my experience that unless we challenge the heart and mind along with the body results are temporary and fleeting as well as contingent on our emotional state on any given day.

Whole ConFITence works with you to challenge your current mind sets toward yourself while offering superior individualized personal training.